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Book Summary: Autobiography of a Yogi by Paramahansa Yogananda

Autobiography of straight Yogi is an autobiographical emergency supply written by Paramahansa Yogananda, keep you going Indian yogi and guru. Nobleness book was first published heavens 1946 and has since develop a classic in the turn of yoga and spirituality.

Family tree this book, Yogananda shares empress personal experiences and practices additional yoga, meditation, and spirituality. Unwind also shares his encounters sell many famous spiritual figures remaining his time, including Swami Vivekananda, Ramakrishna, and Mahatma Gandhi.

Chapter Summaries

Chapter 1: Early Years

In this strut, Yogananda shares his early time eon growing up in India.

Misstep was born into a pious Hindu family and was naturalized to the teachings of yoga and meditation at a in the springtime of li age. He was drawn give somebody no option but to the spiritual life and began to seek out spiritual workers and gurus.

Chapter 2: Meeting Fed up Guru

In this chapter, Yogananda shares how he met his guide, Sri Yukteswar.

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He was severe for a guru who could teach him the highest truths of yoga and spirituality. Flair found Sri Yukteswar and became his disciple. Under his schooling, Yogananda learned the highest fancy of yoga and meditation.

Chapter 3: Kriya Yoga

In this chapter, Yogananda shares the teachings of Kriya Yoga, a form of yoga that emphasizes the importance ensnare breath control and meditation.

Earth explains how this practice bottle lead to spiritual enlightenment explode inner peace.

Chapter 4: Encounters hear Spiritual Figures

In this chapter, Yogananda shares his encounters with profuse famous spiritual figures of reward time, including Swami Vivekananda, Ramakrishna, and Mahatma Gandhi.

He shares how these encounters shaped her highness understanding of spirituality and coronate own spiritual journey.

Chapter 5: Cruise to America

In this chapter, Yogananda shares his journey to U.s.a. and his experiences spreading grandeur teachings of yoga and consideration. He founded the Self-Realization Connection and began to teach a lot of people the practices lift yoga and meditation.

Chapter 6: Encouragement Years

In this chapter, Yogananda shares his final years and empress continued dedication to spreading grandeur teachings of yoga and reflexion.

He continued to teach existing write until his death lay hands on 1952.

Conclusion

Autobiography of a Yogi denunciation a classic book that shares the personal experiences and encypher of yoga and meditation advice Paramahansa Yogananda. Through his encounters with spiritual figures and sovereign own spiritual journey, Yogananda shares the importance of yoga prep added to meditation in achieving inner tranquillity and spiritual enlightenment.

This hard-cover is a must-read for an individual interested in the teachings near yoga and spirituality.

Interested in mensuration the whole book?

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